VARICOSE VEINS
 

-       Fish Oil 4000 mg/day (containing EPA & DHA in a 2:1 ratio)
*** We suggest Carlson’s brand which can be purchased in our clinic.  For patients who are Vegan, we offer UDO’s oil (a plant based option)
 
-       Avoid long periods of standing or sitting.  Take rest periods several times during the day [...]

Real or Synthetic: The Truth Behind Whole-Food Supplements
By Daniel H. Chong, ND
 
Americans are now spending more than $17 billion a year on supplements for health and wellness. Strangely enough, the rates of some forms of chronic disease have not changed, while the rates of others have actually increased. There are a number of reasons [...]

Onwards and Upwards you ask?  The theme of our Wellness blog will attempt to encapsulate is how we as humans progress, adapt, and evolutionize into an improving species that is “Seeking Higher Ground!”  It is our innate desire as a people to do what is right, just, moral, and therefore advancing forward.  In this case, [...]