We want to congratulate former NCAA Division II National Champion Chris Randolph on what turned out to be a grueling competion for 3 Olympic spots in the Decathalon!  Chris endured two blazing days of this trial contest with fervor, relentless effort and in the end all smiles.  

It has been an absolute pleasure to work [...]

I’ve had the incredible opportunity to work with 55 kg wrestler Matt Azevedo through his quest to make the US Olympic team.  Matt’s focus, determination, and will to win are to be admired, but it is his gentle spirit, contagious smile, and consistently positive attitude that is most impressive.  

Matt entered the Olympic trials in [...]

Onwards and Upwards you ask?  The theme of our Wellness blog will attempt to encapsulate is how we as humans progress, adapt, and evolutionize into an improving species that is “Seeking Higher Ground!”  It is our innate desire as a people to do what is right, just, moral, and therefore advancing forward.  In this case, [...]