VARICOSE VEINS
 

-       Fish Oil 4000 mg/day (containing EPA & DHA in a 2:1 ratio)
*** We suggest Carlson’s brand which can be purchased in our clinic.  For patients who are Vegan, we offer UDO’s oil (a plant based option)
 
-       Avoid long periods of standing or sitting.  Take rest periods several times during the day [...]

A lot has changed since these photos were taken but we just wanted to give you a sneak peak at what’s going on “upstairs”!  It’s obvious that something is happening up there… with all the dusty footprints around the stairs and elevator… not to mention the banging…  Sorry!

The space is going to be so much [...]

“Let your food be your medicine and your medicine your food.” Hippocrates

Eat Food. Not Too Much. Mostly Plants. 
 
Brilliance! Fundamental! Back to Basics! A must read and therefore it tops the current list of gotta have books! Michael Pollan does a phenomenal job of relaying how we veered from a group of people who ate food [...]

With all of the Swine Flu attention lately, we feel compelled to give you resources and information to help you protect yourself from sickness…
Here is a great RESEARCH UPDATE on flu prevention and chiropractic care:
FLU PREVENTION PLAN SHOULD INCLUDE CHIROPRACTIC CARE
And if you missed it, go to our post by Mercola on the Swine Flu.
SWINE [...]

“The way to gain a good reputation is to endeavor to be what you desire to appear.”  Socrates

A testimonial from a local mom:

“My family’s health is pretty much the most important thing to me, and we do our best to stay healthy and balanced through prevention and education. That’s why our infant son and I go for regular care with Dr. Rex at SLO Wellness Center. Not only does he provide gentle, [...]

An informative Article by Dr. Mercola
Critical Alert: The Swine Flu Pandemic – Fact or Fiction?

By Dr. Mercola
American health officials declared a public health emergency as cases of swine flu were confirmed in the U.S. Health officials across the world fear this could be the leading edge of a global pandemic emerging from Mexico, where seven [...]

American Prescription Drug Use 

“The average number of prescriptions [drugs] per 
person, annually, in 1993 was seven. 
The average number of prescriptions [drugs] per 
person, annually, in 2000 was eleven. 
[The average number of prescriptions drugs per 
person], annually, in 2004 was twelve. 
The total number of annual prescriptions [drugs] in 
the United States now stands at about 3 billion. 
The cost per year [...]

Whole Spine Quote 

“We tend to divide the examination of the spine into regions: cervical, thoracic, and lumbar spine clinical studies. 
This is a mistake. 

The three units are closely interrelated structurally and functionally – a whole person with a whole spine.  The cervical spine may be symptomatic because of a thoracic or lumbar spine abnormality, and vice versa! 
Sometimes treating a lumbar spine [...]

Come by and visit our booth at the
 Birth and Baby Fair this year!
Mother’s Day Weekend
May 9th 11-4
Mission Plaza, Downtown SLO

Our booth will have fun giveaways and massage!

The Fair also offers:
Toddler Run
Diaper Dash
Baby Photo Contest
Silent Auction
Music
Presentations (Nutrition by Cathe Olson)

For More info go to the Birth & Baby Resource Network’s Website:
www.bbrn.org