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Varicos Veins

Posted on June 14, 2009 in: Be Well, Blog

Fish Oil 4000 mg/day (containing EPA & DHA in a 2:1 ratio)

*** We suggest Carlson’s brand which can be purchased in our clinic.  For patients who are Vegan, we offer UDO’s oil (a plant based option)

Avoid long periods of standing or sitting.  Take rest periods several times [...]

  • Fish Oil 4000 mg/day (containing EPA & DHA in a 2:1 ratio)

*** We suggest Carlson’s brand which can be purchased in our clinic.  For patients who are Vegan, we offer UDO’s oil (a plant based option)

  • Avoid long periods of standing or sitting.  Take rest periods several times during the day to elevate your legs above heart level.
  • Avoid crossing your legs.
  • After bathing, apply castor oil directly over the problem veins and massage from the feet up.
  • Avoid scratching the itchy skin above the varicose veins.  Scratching can cause ulceration and bleeding.

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